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toxic things in your home

8 Toxic things surrounding you everyday

By Amanda / September 30, 2020 /

When you hear “toxic inputs” maybe you think cigarettes and alcohol right away. Maybe that didn’t even come up in your mind but we all know that those 2 are toxic and deteriorating to our bodies even if we ignore that fact and still consume them… Things like toxic chemical cleaners & pesticides for our…

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how to take cold showers

How To Take Cold Showers for Your Health! A guide for hot shower LOVERS

By Amanda / September 30, 2020 /

Quick and easy way to overcome the fear, cringe or that CBF feeling. Cold showers are worth it and can be a great part of your healthy life!

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